Stretches for tight hips: Tips and how to do them

Item: Dr Junaid Makda
Rating: 4.8
Author: Dr Junaid Makda

Posted on: 27 June, 2019

Targeted exercises and stretches can alleviate tight hips, a problem that occurs when tension builds up in the hip flexors and other muscles around the hips.

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Source: Medical News Today

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Posted on: 12-Jun-2019
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Posted on: 12-Jun-2019
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